Friday, December 12, 2008
When I was in SPM and A-Levels, I always thought that exams are very dreadful. They are nothing but a bunch of devilish monster which massacre our beloved brain cells. Causing high damage to ourself physically and mentally. Yes, same goes to assignments which last for 2 weeks I had been busy with.
2 Fluid Mechanics Report
1 Industrial Visit Report (dead)
1 Mathes Test
1 PEF coursework
1 Oral Presentation (dead)
Even after those assignments, it would also decrease my moral. Thus again, it increase my stress level.
Top 3 ways to Destress
It does not apply to everyone but at least it applies to me.
3. Accompany by friends
Featuring Nottingham Friends...
Apart from family, most of the time we will be hanging out with friends. They are our second family I would say. For starters, Broga Hill had been circulating among our friends. Its considered a low cost outing but a fun experience.
As early as 6.50am, we were schedule to reach the bottom hill. Everyone was motivated reaching the top in order to watch sunrise. But it was too late. Somehow the eye of heaven seems to shine brightly, that is when we started to take pictures and video. The trails were quite narrow and slippery at times. It could go steep at times but everyone safely reached the peak after 40 minutes. Breeze air and beautiful scenery just instantly healed our fatigue. We even had birds eye view to the area surrounding.
However, Wei Mein and Bolwin were not contented. They wanted something more then just scenery. Therefore they proceed the trail to another peak. Nick names were given to them....
Featuring Nottingham Friends...
Apart from family, most of the time we will be hanging out with friends. They are our second family I would say. For starters, Broga Hill had been circulating among our friends. Its considered a low cost outing but a fun experience.
As early as 6.50am, we were schedule to reach the bottom hill. Everyone was motivated reaching the top in order to watch sunrise. But it was too late. Somehow the eye of heaven seems to shine brightly, that is when we started to take pictures and video. The trails were quite narrow and slippery at times. It could go steep at times but everyone safely reached the peak after 40 minutes. Breeze air and beautiful scenery just instantly healed our fatigue. We even had birds eye view to the area surrounding.
However, Wei Mein and Bolwin were not contented. They wanted something more then just scenery. Therefore they proceed the trail to another peak. Nick names were given to them....
Look carefully as you can see the trail that leads to Mount Doom. Smeagol!!! BITE OF FRODO's FINGER!!
Eventually the story were twisted a bit. Smeagol did not fall into the Mount Doom volcano. Frodo's finger were not detached. Instead they both came back after 45 minutes. The next thing we know was Frodo's knee was injured. I bet it was Smeagol.
Lord Of the Ling. From left to right Smeagol and Frodo. A very romantic picture of them....
Everything ended by 9.00am. Take our time to bath and clean up before having breakfast in KFC.
2. Eat and sleep
Everyone's stone look. Oh...did I mention? We all did not sleep the day before climbing the hill. As for me, I did not sleep well for the whole 2 weeks. We were in KFC outlets at that time. Then we even went to Baskin Robbins to celebrate CK's birthday.....
As for me, I think eating is linearly proportional to my stress level. The more stress I have, the more I will eat. As an example, I am to decide either choose 5 pieces of chicken or 2 Zinger burger. Without thinking twice I would choose the 5 pieces of chicken if my stress level is high enough. For this two weeks of stress, I have ate 3 or 4 times in KFC. Next, sleeping is also essential. I slept more than 12hours after all my assignments were settle. My bed seems to have a mighty gravitational force as if I could not pull myself out from the bed.
As for me, I think eating is linearly proportional to my stress level. The more stress I have, the more I will eat. As an example, I am to decide either choose 5 pieces of chicken or 2 Zinger burger. Without thinking twice I would choose the 5 pieces of chicken if my stress level is high enough. For this two weeks of stress, I have ate 3 or 4 times in KFC. Next, sleeping is also essential. I slept more than 12hours after all my assignments were settle. My bed seems to have a mighty gravitational force as if I could not pull myself out from the bed.
Last but not least is....
1. With someone special
Yes it really helps.....Don't be mistaken that it only applies to bf-gf relationship. It could be mother, father, lecturer, soul mate or even a dog. But for me it would be her....
Looks like a burger?
Its actually a type of biscuit bought from Ipoh
8:20 PM
